Try Kinstretch with Gez for free!
Kinstretch gives you more movement options and builds a strong foundation and, at the same time, builds strength and flexibility throughout the full range of motion.
It is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. It’s also a complete practice with a self-assessment system allowing you to monitor your own body for dysfunction that may be putting you at an increased chance of injury.
Facilities
- Fitness Centre
- WI-FI